2 comments… add one
  • Daniel Carney Jun 26, 2020 @ 13:10

    Five rounds for time:
    Run 400 m
    15 single-arm overhead squats, 20 kg kettlebell

    23:47

    #slowasfuck

  • Curtis Jun 26, 2020 @ 13:34

    5x
    Run 400m
    15 s.a.o.h. squat 50 lb kettlebell
    17:04

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