Monday 200622

kate front squattingKate front squatting

Workout of the day
For time:
300 double-unders
100 deadlifts, 100 kg
100 dips

2 comments… add one
  • Daniel Carney Jun 22, 2020 @ 18:12

    For time:
    300 double-unders
    100 deadlifts, 70 kg
    100 dips

    26:03

  • Curtis Jun 24, 2020 @ 17:39

    300 double-unders
    100 deadlifts, 185 lb
    100 ring dips
    31:23
    Dead lifts hurt me

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