Tuesday 200512

The Neuroscience Of Negativity: Why Pessimism in the Media Works (Steven Kotler)

Three rounds for time:
100 double unders
21 pull-ups
12 burpees

WOD brief

4 comments… add one
  • Kelly

    3 rounds
    100 Double Unders
    21 TRX rows
    12 burpees

    14:27

  • Rx’d
    19:12

  • Aldo

    3 rounds
    50 walking lunges
    21 swinging body arch thangies on the pull up bar
    12 burpees

  • Curtis

    Three rounds for time:
    100 double unders
    21 pull-ups
    12 burpees
    15:06

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