Tuesday 200630

ann kettlebell snatchingAnn kettlebell snatching

Workout of the day
Complete as many rounds as possible in 20 minutes:
4 Turkish get-ups, 24 kg kettlebell
8 toes to bar
12 kettlebell snatches, 24 kg

2 comments… add one
  • Daniel Carney Jun 30, 2020 @ 13:29

    AMRAP 20 minutes:
    4 Turkish get-ups, 20 kg kettlebell
    8 toes to bar
    12 kettlebell snatches, 20 kg

    5+3

  • Curtis Jun 30, 2020 @ 18:31

    AMRAP 20 minutes:
    4 two hand anyhow, 85 lb
    8 toes to bar
    12 kettlebell snatches, 50 lb
    7+3

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