Chronic Disease: “We Have the Answer”
We’ve been programming hard since the CoV19 shutdown. Today, since we didn’t have a workout programmed and CrossFit.com has posted a “Rest Day”, we’ll take a day to reflect, regroup, and recover.
As we program for the coming week, we’ve got a Reading Challenge for you – The CrossFit Journal Glassman Chipper
For this Challenge, you have five days to read as many of the Journals as you can. On Friday, 10 April, at 5:00 PM MST, we’ll host a Zoom chat to gather and discuss the readings.