Tim squat cleans
Workout of the day
Complete as many rounds as possible in 20 minutes:
3 strict muscle-ups
6 inverted burpees
9 strict toes to bar
Monday 201005
Next post: Thursday 201008
Previous post: Friday 201002
Tim squat cleans
Workout of the day
Complete as many rounds as possible in 20 minutes:
3 strict muscle-ups
6 inverted burpees
9 strict toes to bar
Next post: Thursday 201008
Previous post: Friday 201002
Comments on this entry are closed.
20 minutes:
3 muscle-ups
6 inverted burpees
9 strict toes to bar
8+14