Lillie and Dave ring push-ups
Workout of the day
Set a box at 80% to 90% of max height and get 30 jumps on it. One at time. Recover between jumps. Do them all before or after WOD, or get 15 pre-WOD, 15 post.
Three rounds for time:
Handstand walk, 30 ft
30 toes to bar
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Rx 16:27