Memorial Day Murph Challenge 2020
Workout of the day
Complete as many kettlebell snatches as possible in 10 minutes.
Tuesday 200526
Memorial Day Murph Challenge 2020
Workout of the day
Complete as many kettlebell snatches as possible in 10 minutes.
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10 mins Dumbell Snatches 30 lb
68
Got the idea from Kate.
2 min 12 kg x 40 reps
2 min 16 kg x 25 reps
2 min 20 kg x 19 reps
2 min 16 kg x 26 reps
2 min 12 kg x 41 reps
Total reps = 151 reps