Sara burpee bar jump overs
Workout of the day
For max load:
Front squat, 1-1-1-1-1-1-1 reps
Wednesday 200923
Next post: Thursday 200924
Previous post: Tuesday 200922
Sara burpee bar jump overs
Workout of the day
For max load:
Front squat, 1-1-1-1-1-1-1 reps
Next post: Thursday 200924
Previous post: Tuesday 200922
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back squat 90, 95, 100 kg x1-1-1-1-1