Jenny kettlebell snatching
Workout of the day
Five rounds for time:
Run 400 m
15 single-arm overhead squats, 24 kg kettlebell
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A Food-Based, Low-Energy, Low-Carbohydrate Diet for People With Type 2 Diabetes in Primary Care
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Five rounds for time:
Run 400 m
15 single-arm overhead squats, 20 kg kettlebell
23:47
#slowasfuck
5x
Run 400m
15 s.a.o.h. squat 50 lb kettlebell
17:04