Workout of the day
For time:
120 double-unders
12 muscle-ups
36 squats
90 double-unders
9 muscle-ups
27 squats
60 double-unders
6 muscle-ups
18 squats
Next post: Tuesday 200630
Previous post: Saturday 200627
Workout of the day
For time:
120 double-unders
12 muscle-ups
36 squats
90 double-unders
9 muscle-ups
27 squats
60 double-unders
6 muscle-ups
18 squats
Next post: Tuesday 200630
Previous post: Saturday 200627
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Rx’d 20:17
Rx
19:48